Avocado On Toast Calories. Calories in Avocado Toast Nutritional Facts and Benefits Key Takeaways: Avocado Toast Caloric Range: Avocado toast typically contains 250-300 calories Total Calorie Count Combining the calories from half an avocado and one slice of whole grain toast, the average number of calories in a basic avocado toast recipe falls within the range of 304-334 calories.
Avocado Toast Directions, calories, nutrition & more Fooducate from www.fooducate.com
A classic avocado toast has about 250-300 calories How healthy is Avocado on toast? Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today!
Avocado Toast Directions, calories, nutrition & more Fooducate
Nutrition facts for avocado toast made on a 1-ounce slice of whole wheat bread with half of a medium. Calories, fat, protein, and carbohydrate values for for Avocado Toast and other related foods. Key Takeaways: Avocado Toast Caloric Range: Avocado toast typically contains 250-300 calories
Multigrain Avocado Toast Directions, calories, nutrition & more Fooducate. Bread Choice Matters: Different breads can vary from 70 to 150 calories Calories, fat, protein, and carbohydrate values for for Avocado Toast and other related foods.
Avocado Toast Calories Information How to Make it Best. A slice of avocado toast made with a piece of whole-wheat bread and half of an avocado has 188 calories, 11 grams of fat (1.5 grams of saturated fat), 21 grams of carbohydrates, 6 grams of fiber and 6 grams of protein. Let's look at what makes up the calories in avocado toast: Whole wheat bread slice: 120 calories; Half a small Hass avocado: 117 calories; Optional toppings can range from 0-100 calories; Avocado toast is a healthy meal with lots of good fats.